THEÂ BEST REVERSE DIET TRAINING FOR BADDIES
The BEST nutrition strategy to build a body that looks strong, feminine, and defined, by strategically eating more food ✨
Reverse Diet Results:
CHANCESÂ AREÂ YOU'REÂ HERE
BECAUSE...
→ You’re tired of looking at yourself in the mirror in the gym and question why you’re even there if you can’t see the changes
→ You've try to “eat clean” and “focus on protein” but still aren’t getting the results you’re wanting
 → You want to build muscle, feel in control of your food choices, and fall in love with your physique
→ You’re craving a strategic plan that works with your body so you can get lean and strong - by eating MORE food
YEP SOUNDS LIKE MEAFTER THIS TRAINING YOU WILL:
đź’ˇ Have a full breakdown of what reverse dieting actually is and how it gets results
👯‍♀️ Understand more about the exact strategy I use with my 1:1 clients to fuel their bodies, rebuild their metabolism, and build lean muscle
🤸🏻‍♀️ Know how to transition from under eating into a strong, sustainable maintenance phase without gaining excess body fat
YOUR DREAM PHYSIQUE WON'T COME FROM... Â
→ “eating clean” throughout the day, just winging it and hoping the scale drops in the morning and your clothes fit better next month
 → not having actual structure with your nutrition, bc lets be fr changing your physique takes a lot more than just hitting a protein goalÂ
→ being in a constant state of restriction because you don't know how to strategically fuel yourself for change
this is where the reverse diet training comes in, so you can stop winging in, have structure for once, and finally create results that show 🥵
GRAB IT FOR FREE!!
Hi! I'm Makynna
Owner and Coach
AHHHH hi – Coach Kyn here!!
My goal over the last 5 years of coaching has and always will remain the same: to create simplicity with your training and nutrition while getting you the best results possible.
I used to be in a similar boat to where you're probably at right now. I was working out for years and doing "all the right things" but my physique stayed the same. I was weight lifting, focusing on protein, but still didn't look like I lifted.
Once I started fueling strategically by eating more food and focusing on macros, I realized I didn't actually know as much as I thought about nutrition... It wasn't until then that I finally was able to see changes that I was working so hard for for years.
That's why I created this free Reverse Diet Training for the women who are ready to finally learn about nutrition, (like actually learn) eat more with intention, and actually see results.Â
Ready to dive in?
