Apply Now Meet The Team Ways To Work With Us

WAYS TO JOIN MUSE

1:1Coaching

THIS IS FOR YOU IF:

  • You want a personalized training plan and nutrition coaching that helps you look incredible without sacrificing your life.

  • You want accountability that actually feels supportive. Weekly check ins, consistent communication, and a coach alongside you.

  • You’re ready to move through our Muse method 4 phase client journey that teaches you how to eat more, build lean muscle, and reshape your physique for good 

  • You want the full coaching experience.
    Customized. High touch. Intentional. Designed for real results that fit into your life.

APPLY FOR 1:1 COACHING

Group Coaching

WHO IS GROUP COACHING FOR?

 NEXT ROUND: JAN 5TH

The woman who’s craving structure and fun in her fitness routine!!

If you're struggling with putting together workouts that actually get you results, lacking accountability for yourself, or wishing you had a community of women in your corner supporting you, we got you covered gf!!!!

Fun, supportive, short term, and a fraction of the cost from our 1:1 program. 

LEARN MORE!
Would you recommend coaching with me? 

"Absolutely yes! Time and time again I see fitness influencers try and sell a three month program, and most of the times they aren’t custom to the client. It’s here’s what I do, and if you do this, you’ll look like this. What stood out about your coaching is that it’s a journey, and you have to put the time and effort to get the long lasting results you want. You work very individually to each client, so I know my protocol won’t look the exact same as another client. You work and tweak your each individuals needs, and don’t try to rush the process. You are also very upfront of how you run your business which not a lot of people do now a days" - Katie

Would you recommend coaching with me?

 

"Absolutely, I love the accountability and tough conversations that you present with such grace"

- Casie 

What's something about coaching + working with me that you enjoy but weren't expecting?

 

I honestly was so nervous because I thought it was going to be so hard to follow your plan but you have dumbed it down for me and it's so easy!!   - Hazel 

FREE WAYS TO JOIN OUR COMMUNITY ⬇️

Reverse Diet Training

The best nutrition strategy to build a body that looks strong, feminine, and defined, by strategically eating more food

(our most popular training!!)
I WANT THIS!

MUSE MOVES

+ A FREE WEEK OF WORKOUTS

 

Our secret tips to implement into your training that will actually start transforming your physique!!!!

 

✨3 big mistakes we see people doing in the gym thats holding them back
✨how to fix those mistakes and what to do instead!
✨a free week of workouts!!!
I WANT THIS!

GROCERY GUIDE!!!

 Our budget friendly and fitness focused grocery guide to make your shopping trips easier!

✨a grocery list that covers every single macro 
✨ meal inspo for breakfast, lunch, dinner & snacks
✨ways to simplify your meals so you don’t waste time or food
(but still keep it fun and exciting!!)
✨budget friendly options so you don’t break the bank
✨hacks to make grocery shopping stress free!
I WANT THIS!

FAQ's